Holistic life coaching that makes success sustainable.

AMARA WELLNESS

At Amara Wellness Coaching, you’ll find personalized support and proven tools to reduce stress, build sustainable routines, and protect your energy so you can show up fully in your life without burning out.

You’re juggling work, motherhood, relationships, and everything in between. It’s a lot.

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Realignment. Relief. Routines That Work. Realignment. Relief. Routines That Work.

$300

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This one-on-one coaching experience is designed for the mother preparing for or navigating early motherhood — and ready to feel more like herself again.

Over six weeks, we’ll:

Uncover what’s draining your energy & rebuild what restores it
Create sustainable routines that support you — not just your baby
Design simple systems, strategies, and supports to ease daily overwhelm and boost your wellbeing
Help you shift from “just getting through” to grounded, intentional motherhood

You’ll walk away with more clarity and real-life tools that make your days feel less chaotic and more supported.

Pregnancy & Postpartum Support, Structure & Sanity

The 6-Week Reset Program

$300

start experience →

This one-on-one coaching experience is designed for the mother preparing for or navigating early motherhood — and ready to feel more like herself again.

Over six weeks, we’ll:

Uncover what’s draining your energy & rebuild what restores it
Create sustainable routines that support you — not just your baby
Design simple systems, strategies, and supports to ease daily overwhelm and boost your wellbeing
Help you shift from “just getting through” to grounded, intentional motherhood

You’ll walk away with more clarity and real-life tools that make your days feel less chaotic and more supported.

Pregnancy & Postpartum Support, Structure & Sanity

The 6-Week Reset Program

$300

start experience →

This one-on-one coaching experience is designed for the woman who’s doing it all — and is ready to do it differently.

Over six weeks, we’ll:

Identify what’s draining your energy (and what’s fueling it)
Build sustainable routines to support your career, family, and personal wellbeing
Create systems, solutions, resources and routines that will help you manage stress without losing momentum
Shift your mindset from survival mode to intentional, grounded living

You’ll walk away with clarity, boundaries, and real-life tools that make your day-to-day feel less chaotic and more yours.

6 Weeks to Realignment, Relief, & Routines That Work

The 6 Week Reset Program - 1:1 Coaching

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/session

$75

This one-on-one coaching experience is designed for the mother preparing for or navigating early motherhood — and ready to feel more like herself again.

Over six weeks, we’ll:

Uncover what’s draining your energy & rebuild what restores it
Create sustainable routines that support you — not just your baby
Design simple systems, strategies, and supports to ease daily overwhelm and boost your wellbeing
Help you shift from “just getting through” to grounded, intentional motherhood

You’ll walk away with more clarity and real-life tools that make your days feel less chaotic and more supported.

Pregnancy & Postpartum Support, Structure & Sanity

1:1 Coaching - Individual Sessions

Sometimes you need space to breathe, reset, and remember who you are beneath the noise.

Our wellness retreats are thoughtfully curated weekend getaways designed to help high-performing women step out of their daily grind and reconnect with clarity, calm, and community.

You can expect:

Guided workshops on stress management, life systems, and mindset
Gentle movement & reflection time
A supportive, inspiring environment where you can exhale and reset

Whether you're burned out or just craving space to refocus, these retreats are your invitation to slow down — and return to your life recharged.
Upcoming retreat dates coming soon! Get on the waitlist to be the first to know.

A Pause to Reconnect — With Yourself and What Matters Most

Wellness retreats

Rachel M.

"Working with Julia helped me feel like I could finally exhale. She gave me the structure and support I didn’t know I needed, and now my days feel less chaotic and more intentional."

Jasmine l.

"I was constantly on edge, running from one thing to the next. Julia helped me slow down, get clear on what actually matters, and build routines that make my life feel doable again."

Erin t.

"Before coaching, I felt stuck in survival mode. Julia has such a calming presence and a way of making things feel simple and manageable. I feel lighter, more focused, and more myself."

kind words

I'm committed to holding space for both: the ambition and the presence; the meetings and the messy mornings; the goals and the giggles. This season of motherhood is stretching me—and I’m growing right alongside him.

A few years back, I was juggling full-time work and law school at night — building a career while also trying to build the other areas of my life: a home, a family, a marriage. It was a lot… and it taught me that success doesn’t mean much if you’re constantly running on empty. Fast forward to today, I’m a young professional with a successful career, a wife, and a mom to a sweet, high-energy two-year-old who definitely keeps us on our toes. I’m still ambitious, but now I have the tools to do it in a way that feels sustainable, aligned, and truly fulfilling.

Like many high-achieving women, I felt the weight of burnout creeping in. The pressure, the perfectionism, the nonstop pace — it forced me to pause and ask: What do I really need to feel like myself again? And more importantly: How can I create a rhythm that supports me in all the roles I love — without losing my sense of peace in the process?

That search is what led me to holistic coaching — and it’s what keeps me grounded today.